Tuscan Shrimp Bake

Saturday, March 7, 2015

Course: Main Dish
Categories: Fish

Serving size: 4
Preparation time: 15 mins
Cooking time: 20 mins


2 lb Shrimp
2TB Extra Virgin Olive Oil
1 small onion, diced
2 garlic gloves minced
1/4 c dry white wine (optional)
2 15oz cans diced tomatoes, or fresh Roma tomatoes
1 bag fresh spinach
1 tsp Italian seasoning or fresh herbs like basil, parsley, oregano
red pepper flakes (optional)
salt and pepper
1/4 c feta cheese


1. Peel an devein shrimp
2. Place extra virgin olive oil in a sauce pan, add onion and garlic and saute onion and garlic over moderate heat for 3-4 minutes
3. Add wine, tomatoes, spinach, and seasoning and bring to a simmer
4. Remove from heat and stir in shrimp. Pour into an ungreased baking pan and top with feta cheese.
5. Bake at 375 for 20 minutes


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