Home workouts are the most convenient way to get fit and stay fit! Purchase any of the following programs challenge packs and be automatically enrolled in a 30, 60 or 90-day online fitness and nutrition challenge group where we give you all the tools and support needed to improve your health over the next few weeks and beyond! Participants typically lose between 6-12 pounds, and show improvement in their energy level, digestion, cholesterol and blood sugar levels within a 4 week period.

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