Sweet Potato Hash Power Bowl

Thursday, January 7, 2016

This protein packed meal is 21 Day Fix approved, easy to make and packs a lot of nutrition in one bowl.

21 Day Fix approved sweet potato hash is packed with protein and easy to make


1 c mixed greens like spinach and arugula
1 TB extra virgin olive oil or coconut oil
1/2 sweet potato, diced (1 yellow)
1/2 red bell pepper, diced (1/4 green)
1/2 small onion, diced (1/4 green)
1/4 c ground turkey sausage (1/2 red)
1 egg (1/2 red)

  1. Place green in a small bowl and set aside
  2. Place oil in a skillet over medium high heat and add turkey sausage. Cook for 2 minutes and add peppers and onion. Cook for about 5 minutes or until potatoes are tender. Remove from heat and spoon mixture over greens.
  3. Place skillet back on stove over medium high heat and cook the egg sunny side up until egg white is no longer translucent
  4. Place egg over greens and sausage mixture and enjoy!

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