Hammer & Chisel Prep & Meal Plan for Week 2

Sunday, January 10, 2016

Who's ready for week 2!

Looks like Chisel cardio is the plan for tomorrow. Who says you can't get a good cardio workout at home? I previewed this workout a few weeks ago and it will definitely get your heart pumping! It's a 40 minute workout so prepare yourself to get drenched! Here's my meal plan for the week in case you need some inspiration. See you at the #MastersChallege!
Hammer and Chisel meal plan for week 2 plan B, For recipes and more information about Hammer and Chisel see Brenda Ajay's blog www.happyhealthysmart.blogspot.com

Want to join a Beachbody Challenge group? You can choose the program you like best. Sign up is simple, just fill out this form to get started.



The easy to use Wufoo form builder helps you make forms easy, fast, and fun.

Brenda
Post a Comment