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Coconut Oil Hair Conditioner

Monday, March 9, 2015

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I am absolutely in love with this hair remedy! Do this about once a week to repair dry and damaged hair. I did this last night and my ha...

21-Day Fix Mac n Cheese

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Course: Main Dish Categories: Pasta Source: www.TeamBeachbody.com Serving size: 1 Preparation time: 5 mins Cooking time: 15 ...

Chicken Piccata

Sunday, March 8, 2015

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Course: Main Dish Categories: Chicken Source: www.TeamBeachbody.com Serving size: Preparation time: 10 mins Cooking time: 20...

Mediterranean Cod

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Course: Main Dish Categories: Fish Source: www.TeamBeachbody.com Serving size: Preparation time: 10 mins Cooking time: 12 mins...

Glazed Chicken

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Course: Main Dish Categories: Chicken Source: www.TeamBeachbody.com Preparation time: 5 mins Cooking time: 30 mins Ingre...

Asparagus & Leek Frittata

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Course: Breakfast Categories: Egg, Vegetable Source: www.TeamBeachbody.com Serving size: 1 Preparation time:  5 min Cooking ti...

Super Easy Snackin Nachos

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Course: Snack Categories: Source: Serving size: 1 Preparation time: 5 mins Cooking time: Ingredients 1 pita, wheat, sma...

Quick Blueberry Crisp

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Course: Dessert Categories: Source: www.TeamBeachbody.com Serving size: 1 Preparation time: 5 mins Cooking time: 1 min ...

Sweet Pepper Pork

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Course: Main Dish Categories: Pork Source: www.TeamBeachbody.com Serving size:  4-6 Preparation time: 10 mins Cooking time: 2...

Scrumptious Salmon Cakes

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Course: Main Dish Categories: Fish Source: www.TeamBeachbody.com Serving size: 1 Preparation time: 10 mins Cooking time: 20 ...

Basil Chicken

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Course: Main Dish Categories: Chicken Source: www.TeamBeachbody.com Serving size: 1 Preparation time: 10 mins Cooking time: ...

Chicken, Mandarin & Spinach Salad

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Course: Main Dish Categories: Salad Source: www.TeamBeachbody.com Serving size: 1 Preparation time: 5 mins Ingredients ...

Broiled Mustard Steak

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Course: Main Dish Categories: Beef Source: www.TeamBeachbody.com Serving size: 4 Preparation time: 10 mins Cooking time: 20 ...

Tuna & Tomato Salad

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Course: Main Dish Categories: Salad Source: www.TeamBeachbody.com Serving size: 1 Preparation time: 5 mins Ingredi...

Grilled Ham & Cheese Breakfast Sandwich

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Course: Breakfast Categories: Sandwich Source: www.teambeachbody.com Serving size: 1 Preparation time: 5 mins Cooking time: ...

Apple Pecan Chicken Salad

Saturday, March 7, 2015

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Course: Main Dish Categories: Salad Serving size: 4 Preparation time: 10 mins Ingredients Salad: 2 cups romaine lettuce, t...

Tuscan Shrimp Bake

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Course: Main Dish Categories: Fish Source: Serving size: 4 Preparation time: 15 mins Cooking time: 20 mins Ingredients 2 ...

Sample Meal Plan

Friday, March 6, 2015

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Clean Eating Meal Planning time! The key to your SUCCESS is planning.  It is so important to make sure that you have a plan in place. Here...

Lite Brownies

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Serves: 8-10 Preparation time: 10 mins Cooking time: 35 mins Ingredients 3/4 cup cocoa powder, unsweetened 1/2 teaspoon baking so...

Hot Apple Yogurt Sundae

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Serving size: 2 Preparation time: 5 mins Cooking time: 10 mins Ingredients 1 apple, medium 2 fluid ounces apple juice, unswe...