Like Dance Fitness Classes? You'll LOVE Cize!

Monday, September 14, 2015

No burpees, no squats - Dance your butt off with Cize!!!


What is CIZE?

CIZE is a dance program for everyone and makes exercize something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just 4 weeks.

Why is CIZE effective?

CIZE may be the end of exercize—but it’s not the end of hard work! CIZE keeps you moving the whole time by constantly introducing new moves that give you cardio training, strengthen your core, and tone every muscle—all at once! You’ll be so in the zone mastering the moves, you’ll forget you’re working out—and getting in the best shape of your life! The more you get into it, the more you get out of it! Plus, as the courses progress, they get more challenging. And that means more moving, more sweating, and more calories burned!


Are you sick and tired of feeling sick and tired?

Dreaming of fitting into those favorite old jeans again? Just imagine how good you feel when you wank into all those holiday parties and people comment on how great you look! Ladies, it's time to focus on YOU! Time to look and feel better than ever and have Fun getting FIT with CIZE!

The is the end to exercise as you know it! No equipment. NO weights. NO lunges, burpees or surrenders!  Dance your butt off and get fit in just a half an hour each day. And believe me, if I can do this anyone can!
Just 30 minutes of simple dance moves, follow a clean eating meal plan for 4 weeks and replace one meal each day with Shakeology to ensure proper nutrition. NO counting calories! NO counting points! NO starving yourself!

The next group is starting soon and you can be anywhere in the US or Canada to join. All workouts are done in the comfort of your own home on your own time. New to fitness? No worries, I'll walk you through every step of the program!

Ready to CIZE it up?  This time last year I was 30 pounds heavier so I know how you feel. Joining a challenge group last fall changed my life in SO MANY ways! Make a commitment today to get stronger.. healthier.. and feeling better than ever!

This program is NOT free but comes with a lifetime of benefits! The program includes:


  • A complete home workout kit with DVDs
  • Custom clean eating meal plan designed for your challenge
  • A 30 day supply of Shakeology - the healthiest meal of the day!
  • 1:1 personal coaching 
  • Access to my private support group
  • A free T-shirt when you finish and send in your results!
  • A 30-day money back guarantee

Ready to get fit and have fun with CIZE? Join our next challenge group and learn about clean eating, make a few friends and get fit having the time of your life!


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Brenda
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