Serving size: Makes 4 burgers
Preparation time: 15 mins
Cooking time: 20 mins
Preparation time: 15 mins
Cooking time: 20 mins
Ingredients
1 lb lean ground turkey
2 egg whites lightly beaten
1/2 red bell pepper minced
2 TB parsley chopped
2 TB finely minced onion
1 clove garlic finely minced
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 TB worcestershire sauce
2 egg whites lightly beaten
1/2 red bell pepper minced
2 TB parsley chopped
2 TB finely minced onion
1 clove garlic finely minced
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 TB worcestershire sauce
Directions
Mix all ingredients together and form into 4 patties
Place on barbeque grill or grill pan on stove on medium heat. Cook approximately 5-6 minutes on each side until cooked through.
Serve with your favorite burger toppings
Place on barbeque grill or grill pan on stove on medium heat. Cook approximately 5-6 minutes on each side until cooked through.
Serve with your favorite burger toppings
Brenda
