Categories: Vegetable
Source:
Serving size: serves 4-6
Preparation time: 25 mins
Cooking time: 15 mins
Source:
Serving size: serves 4-6
Preparation time: 25 mins
Cooking time: 15 mins
Ingredients
1 cup of cooked broccoli, diced into very small pieces.
2 cups cooked and cooled quinoa
1/4 cup or a small handful of chopped fresh parsley or cilantro (optional)
1/2 cup grated cheddar cheese or cheese of your choice.
2 large eggs
2 tablespoons milk
1/3 to 1/2 cups all purpose flour or Pamela's Gluten Free flour
1/2 tsp garlic powder
sea salt to taste
olive oil or coconut oil for pan frying
2 cups cooked and cooled quinoa
1/4 cup or a small handful of chopped fresh parsley or cilantro (optional)
1/2 cup grated cheddar cheese or cheese of your choice.
2 large eggs
2 tablespoons milk
1/3 to 1/2 cups all purpose flour or Pamela's Gluten Free flour
1/2 tsp garlic powder
sea salt to taste
olive oil or coconut oil for pan frying
Directions
In a large bowl, using electric mixer, beat 2 eggs on high speed for 1-2 minutes. Add flour and continue beating for about 30 seconds to combine. To the same bowl, add broccoli, quinoa, cheese, and garlic powder and 1/2 teaspoon of salt. Mix well.
Heat oil in a large skillet on high-medium heat.
Using a tablespoon, spoon a tablespoon-full of the batter for each fritter and drop on the skillet. Cook until the bottom side of each fritter is golden brown, about 1-2 minutes. Flip fritters over, and cook 1-2 more minutes.
Heat oil in a large skillet on high-medium heat.
Using a tablespoon, spoon a tablespoon-full of the batter for each fritter and drop on the skillet. Cook until the bottom side of each fritter is golden brown, about 1-2 minutes. Flip fritters over, and cook 1-2 more minutes.
Want more tasty clean eating recipes CLICK HERE
These recipes are great but are you ready for more?
Want to get SERIOUS, get FIT and FEEL GREAT....FOREVER?
Get results with an online accountability group. Fill out this application for more information
Fill out my online form.
There are tons of Wufoo features to help make your forms awesome.
Brenda
