Herb Chicken

Thursday, August 13, 2015

Herb chicken made with made with parsley, rosemary, and lemon zest has tons of fresh flavor. Any fresh herbs can be used in this recipe.

Chicken breast doesn’t have to be boring. This version made with parsley, rosemary, and lemon zest has tons of fresh flavor. Any fresh herbs can be used in this recipe. Try substituting the rosemary with basil, tarragon, or oregano. Leftover portions taste excellent on top of a salad.

Total Time: 25 min.
Prep Time: 15 min.
Cooking Time: 10 min.
Yield: 4 servings

Ingredients:

¼ cup finely chopped Italian parsley
3 fresh rosemary sprigs, leaves removed and finely chopped, stem discarded
2–3 tsp. finely chopped lemon peel (about 1 lemon)
Sea salt and ground black pepper (to taste; optional)
4 (4-oz each) raw chicken breasts, boneless, skinless
1 Tbsp. olive oil

Preparation:

1. Preheat grill or broiler on high.
2. Combine parsley, rosemary, and lemon peel in a small bowl; mix well.
3. Add salt and pepper if desired. Set aside.
4. Brush chicken with oil; rub herb mix onto both sides of the chicken. Let sit for 5 minutes.
5. Grill or broil chicken for 5 minutes on each side, or until chicken is no longer pink in the middle.

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