Showing posts with label get fit. Show all posts
Showing posts with label get fit. Show all posts

Get Your Beach Body Back!

Tuesday, March 29, 2016

online challenge groups are the most convenient way to get fit and stay fit. Workout from home and have a celebrity trainer and personal coach support you every step of the way!

Can you believe it's April?

I don't know about you, but I am SO ready to get out the shorts and flip-flops! Who's ready to join me and get our beach bodies back in time for swim suit season?
My next challenge group starts on Monday, April 4 and we're not going to quit until we're fit!
That means once you sign up for this challenge you are welcome to stay in the group for as long as it takes to reach your goal - your dream body!
This challenge group is not free, but it is worth it! You will not fail!
To do this challenge group you will need to purchase a challenge pack which includes:

  • A complete home fitness program on DVD
  • Have a celebrity trainer and a personal coach guiding you & supporting you every step of the way!
  • A nutritional guide and meal planning assistance
  • Free personal coaching... forever!
  • Free acces to 30 days of Beachbody On Demand fitness video streaming
  • 1 month supply of Shakeology, the most nutritious meal replacement shake on the market
  • A free t-shirt when you complete the fitness program and send in your results
  • Simple fitness anyone can do
  • Simple meal planning and recipes the whole family will love!
  • Support & motivation 24/7

****Special offer****
Get $30 cash back when you sign up before April 1

The challenge has no end date, so you're free to stay with us until you're happy with your health & fitness

Signing up is easy. Just fill out this form to tell me a little more about yourself and about your goals. Then I'll add you to my team and we'll get started!

There are tons of Wufoo features to help make your forms awesome.

Brenda

Ready to Get Your Beach Body Back?

Wednesday, February 24, 2016

You may not have started the official count down to summer yet but believe me, it's not all that far away! Why not start planning for a healthy and fit summer right now?

Join our next challenge group
beginning on March 7
and let's all support each other as we work our winter butts off and get our beach bodies back!

This challenge is round 1 of a 2 part SUPER GROUP where you will receive accountability and support to make sure you stay on track with your goals and get you beach body back in plenty of time for summer! Everyone who enrolls in this challenge will also be invited to join the next session at no additional cost.
That's 16 weeks of online fitness and fun for a one-time fee. This challenge will not be easy but it will be worth it.

Not sure if you have the time? You just need 1/2 hour a day - every day. I'm a busy working mom like many of you, and I know how hard it is to make your own health and fitness a priority. But believe me, it's possible and it's important. You can take much better care of you family if you start with yourself.

This challenge group is where the magic happens! We're here to help simplify your busy life. You'll get simple 30 minute workouts, easy meal planning and tons of support. And the best part is that you can do it at home and at your own pace. All you have to do is follow the step-by-step process for 21 days and you will begin to see results.
Membership in this group includes:
• A complete home workout kit with DVDs
• Quick 30 minute workouts anyone can do at home
• 1 month of Shakeology, a super nutritious smoothie perfect for busy moms on-the-go!
• A 30 day customized meal plan with recipes the whole family will love!
• Accountability to help you stay committed and finish the program
• Your very own personal health & fitness coach 24/7
• Access to my private, VIP lifetime support group
• A free T-shirt when you finish and send in your results
• A 30-day money back guarantee so you have nothing to lose!

Let's Get our Beach Bodies Back… together! Joining this group is easy. Start by filling out the form below to tell me a little more about yourself:

Want to learn more about a challenge group?

Want to learn more about Shakeology?

Got some questions for me? email me: brendalajay@gmail.com

Ready to give a challenge group a try and get your beach body back?


Online contact and registration forms from Wufoo.

Brenda

What The Heck Was I Thinking?

Sunday, January 3, 2016

Curious about becoming a Beachbody coach? It's a great business opportunity for anyone who wants to work from home, help others and get paid to get fit. It's perfect for stay-at-home moms, retired people, or to supplement another income. No experience necessary. Low start-up costs and training and support 24/7

That's right, what the heck was I thinking last year when I decided to become a Beachbody coach?
Curious about becoming a Beachbody coach? It's a great business opportunity for anyone who wants to work from home, help others and get paid to get fit. It's perfect for stay-at-home moms, retired people, or to supplement another income. No experience necessary. Low start-up costs and training and support 24/7, Brenda Ajay, Beachbody CoachWell, I was thinking that my husband was crazy. No, not for marrying me, but for suggesting that I become a Beachbody coach! Although I was having some success with the programs, I certainly hadn't reached my goal, I'm not athletic, I'm not a personal trainer or even a fitness instructor. I'm just a stay-at-home mom who used Beachbody programs and Shakeology to bounce back after being diagnosed with rheumatoiid arthritis. But I guess he saw something in me that I did not even see in myself - potential and opportunity. I had the potential to inspire others from my own journey and I had the opportunity to make it a business and help supplement our income.

I decided to take his advice (for once, and only once!) and signed up. I created this blog, kept doing what I'm doing - working out to my favorite Beachbody fitness programs and the rest is history. Next month marks my one year anniversary as a coach and as I reflect back on what I've accomplished and the people I have helped, I can honestly say that becoming a Beachbody coach changed my life, maybe even saved my life, and it just keep getting better!

So now that I know I'm not crazy, here are the top 10 reasons why I love being a Beachbody coach:

  1. Allows me time and flexibility to spend time with my family. I can schedule my work around family commitments and work as much or as little as I want.
  2. I stay accountable. Helping people just like you and me reach their health and fitness goals not only helps them but it helps me stay accountable too. For me, staying healthy isn't just a wish, it's a necessity. Staying fit is the best defense I have against my disease and I make sure I maintain a relationship with my clients every day. It's a win-win for all of us!
  3. I formed friendships with other coaches and challengers. This is one of those rare business opportunities where there really isn't much competition. I belong to a much larger team of coaches and we work together and support each other 100 percent! Not to brag, but this team I'm a part of, the Dream Team, is currently the #1 team in all of Beachbody! I'd love for you to join us!
  4. No commute. I work from home, from my desk or my kitchen or the comfort of my couch. It's convenient and comfortable!
  5. Able to be a Beachbody coach and pursue another career. When I decided to become a coach I did it with the understanding that I would not give up my other job. 2 years ago, I started my own online travel agency that I am very proud of. This was my life's dream and embarking on it was a long time in the making. One disadvantage of the travel business is that income is not steady. Beachbody pays weekly and it is a comfort knowing that I can count on some extra cash in my account each week.
  6. I help people, I'm not a salesperson. My job is to inspire, help and motivate other people to reach their health and fitness goals just like I did. My clients (called challengers) do not pay me a dime for my services, Beachbody does that. My job is to provide the added service, daily accountability and 1:1 support to make sure everyone completes their program and does not fail! 
  7. I reach people through social media. There's no cold calling or pressuring my family and friends. I connect with challengers through social media every day. Many of them I have never met, but we workout and cheer each other, exchange tips and advice, and keep each other accountable. It's pretty amazing, but these lasting friendships are formed by keeping in touch online. 
  8. Support and training are online 24/7. Beachbody has a pretty amazing network of coaches and trainers available to provide continuous training and support. Online focus groups and New Coach University are just a couple of ways that Beachbody provides ongoing training.
  9. I love the discount & the perks! Saving 25% on all the products I love was a good enough reason for me to become a coach! In fact 85% of Beachbody's 350,000 coaches in the US and Canada are what we call a "discount coach," people who sign up as a coach because they are happy with the products and want to take advantage of a savings. But for those of us who do decide to pursue coaching as a business there are lots of perks like monthly prizes, cash incentives and the chance to earn company sponsored trips that you and your family can enjoy!
  10. I had nothing to lose. It costs $40 to become a coach. That's it! You don't have to buy any inventory and you get paid to get fit. I recouped that fee in my first month as a coach. One year later, my team is growing and so are my earnings. Even though I'm working as a coach just a coupe hours a day, my earnings are helping to pay for things like piano lessons, school clothes, Christmas gifts and this year's vacation. It's a challenge, it's exciting and the potential is limitless!
Are you curious about becoming a Beachbody Coach. If so, then The Dream Team is a good place to start. Our doors are always open to new coaches! You don't have to have any experience in fitness or nutrition. All training is provided for you at no additional coast. You don't even need to wait to complete your own health and fitness journey. Many of Beachbody's top coaches are people who started out a lot like me. They shared their own progress and were able to inspire and help others through their example. You've got what it takes - I know you do! There's an easy way to get answers to all your questions about coaching. Simply sign up to take my virtual tour. It's all online and it's self paced so you can sit down and go through it all at once or take your time. There are videos from me, from some other coaches all the way up to the #1 coach in all of Beachbody, Melanie Mitro.
Curious about becoming a Beachbody coach? It's a great business opportunity for anyone who wants to work from home, help others and get paid to get fit. It's perfect for stay-at-home moms, retired people, or to supplement another income. No experience necessary. Low start-up costs and training and support 24/7, Brenda Ajay, Beachbody Coach

Just CLICK HERE to join the online portal

Or fill out this application for more information:

The easy to use Wufoo form builder helps you make forms easy, fast, and fun.

Brenda

Are you looking for a sign?

Sunday, May 3, 2015

What would you try if you knew you could not fail?

Beachbody, coaching, WAHM, work at home mom, work from home, extra income, fitness, opportunity, success, nutrition, help people, lose weight, weight loss program, weight loss, new moms, rheumatoid arthritis, Lupus, chronic illness, high blood pressure, obesity, heart disease, lose weight, lifestyle, clean eating eat clean, Tosca Reno, Chalene Johnson, Melanie Mitro, top coach, how much does a beachbody coach make, make money from home, Tony Horton, Autumn Calabrese, Shakeology, Ultimate Reset, PiYo, 21 Day Fix, meal planning, menu ideas, healthy eating,
How many times have you passed up the opportunity of a lifetime because
the voice inside you was screaming - No way, Jose!
What are you afraid of? What are you waiting for?
"The man on top of the mountain didn't fall there"
 ~ Vince Lombardi
I was very lucky to have been able to stay at home while my kids we're young. My husband and I made the decision to put the needs of our family first and because of that we both made sacrifices. I gave up a corporate job that I loved and he took on the added work load and stress to provide for our family. It was very hard for both of us but, at the same time, we wouldn't have traded the last 17 years for anything in the world.

Okay, let's rewind for a minute...

When I met Bill, my husband, I had the the life I dreamed of. I was 23 and young, wild and free. I had a great job and was making a lot of money. I bought a sports car, I could travel wherever and whenever I wanted. I had no intention of getting married, having kids or giving up my freedom. That was too important to me.
"When you put unimportant things first, the important people in your life suffer the most" ~Brenda Ajay

Just 2 years later, as I found myself walking down the aisle, I remember thinking - I made the right choice. I love Bill and being married doesn't mean I have to give up a single thing. Truth be told, we both made a lot of sacrifices. "My life" became "Our lives" and I quickly learned the 90/10 rule.
"Marriage is not 50/50 but rather 90/10. The trick is knowing when it's your turn to be 90 and your turn to be 10." ~ unknown
I took a big leap of faith when I married Bill, and an even bigger jump when I became a mother to my 3 beautiful, happy, healthy and smart kids. And the journey has been both challenging and rewarding. And as kids grow - they're now 17, 16 and 11 - so do expenses! Music lessons, sports equipment, gymnastics, clothes, car insurance...college!

Something's got to give...

As time passed and pressure mounted, we both began feeling the stress of keeping up with the needs of our family. I had recently been diagnosed with rheumatoid arthritis and my illness only added to the burden. Medical bills piled up, I was sick and tired all the time and things got very hard for us both personally and financially. Bill, inspired by his love of working out and Beachbody fitness programs, thought it would be a good idea for me to become a Beachbody coach. I thought he was crazy! Couldn't he see how sick I was? I had gained 60 pounds and I couldn't even raise my arms about my head much less work out - No Way! But I'll admit I was curious about it. I started following some blogs from Beachbody trainers like Chalene Johnson and Autumn Calabrese, and Beachbody coaches like Melanie Mitro and Jenelle Summers. I was interested in clean eating as a way to manage my RA and found their information very helpful. Slowly, one-day-at-a-time, I began feeling better, fitter and stronger just from clean eating. Once I got the RA under control, my doctor suggested I begin a fitness program. So I decided to give Beachbody's 21 Day Fix a try. The program was a great way for me to get into fitness. It was everything Beachbody promised, offering simple fitness, simple meal planning and lots of support. I went on to do P90 and joined my first challenge group with the help of my coach, Melanie Mitro. The challenge group was such a great experience. I met some new friends, lost weight, got a lot stronger and also enjoyed learning about Melanie's life as a coach. She was very passionate about her job and enjoys helping people and as we came to know each other, she invited me to become a coach. She pointed out the same things Bill had been saying all along and encouraged me to inspire others with my success. Once again, I found myself saying - No Way!

I almost passed up on an opportunity of a lifetime. But instead I took another giant leap of faith. I decided to become a Beachbody coach because I believed I could help other people. I wanted to help contribute to our family's income; I wanted to help other people become happy, healthy and strong; and I wanted to keep reaching for new goals.

Help Wanted:

Now I'm looking for one person who can help me reach my goals. I know you're there....yes, you! Are you waiting for a sign? This is is. I want to help you because I know you will help others. I'm on a mission to help as many people as I can become happy, healthy and strong, but I can't do it alone. This can be YOUR opportunity of a lifetime. Become a part of a growing company, take advantage of a killer discount of lots of health and fitness, and beauty products, and you can earn money while getting in the best shape of your life. I know how hard it is to take that first step. I walked into this journey weighting 200 pounds - just climbing a flight of stairs was a struggle! I did all this while managing a busy schedule with three kids and working a part time job outside of the home. I thought it was impossible. If I can do it, anyone can! Do you like helping people? Do you want to work from home? Do you want to have fun (and believe me we have a lot of fun!) while earning money? Then you are the one I am looking for. Ready - Go! Take a leap of faith and fill out the application below:

Ready to take that step? Okay..Let's do this!

Fill out my online form.
The easy to use Wufoo form builder helps you make forms easy, fast, and fun.


Brenda