Ingredients:

1 (15 oz.) can chickpeas (garbanzo beans), drained, rinsed
3 large eggs
½ cup honey
1/3 cup unsweetened cocoa powder
1 tsp. baking soda
3 Tbsp. coconut oil, melted
1 tsp. pure vanilla extract
1/3 cup dark chocolate chips

Preparation:

1. Preheat oven to 350° F.
2. Spray a 9x9" baking pan with cooking spray or prepare mini muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.
3. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.
4. Pour batter into pan or divide batter among prepared muffin cups.
5. Top each muffin with about four chocolate chips; push into batter.
6. Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean.

Brenda

Flourless Brownie Cupcakes

These dark chocolate muffins are delicious and surprisingly healthy. Chicpeas...really??? Hey, don't knock it until you try it. These rich little treats are quick and easy to whip up and taste nothing like a vegetable. And yes, they are Fix approved!

Total Time: 22 min.
Prep Time: 20 min.
Cooking Time: 12 min.
Yield:12 servings, 1 cupcake each

Ingredients:

1 (15 oz.) can chickpeas (garbanzo beans), drained, rinsed
3 large eggs
½ cup pure maple syrup
1/3 cup unsweetened cocoa powder
1 tsp. baking soda
3 Tbsp. coconut oil, melted
1 tsp. pure vanilla extract
1/3 cup dark chocolate chips

Preparation:

1. Preheat oven to 350° F.
2. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.
3. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.
4. Divide batter among 12 prepared muffin cups.
5. Top each muffin with about four chocolate chips; push into batter.
6. Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean.
7. Cool completely and enjoy!

Brenda

Peach Almond Crisp (gluten free)

A delightful summer dessert that's quick and easy to prepare. It tastes great with fresh peaches but you could substitute other fruit like berries, apples, or pears.

Apple Almond Crisp version:
Use sliced apples tossed with cinnamon and 2 tb brown sugar in place of apples.

Ingredients:

6 Ripe peaches sliced
Juice of 1/2 lemon
2 TB brown sugar
1 c Almond flour
1 c oats
1/2 c chopped almonds or other nuts
1/2 c honey
4 Tb coconut oil
1/2 tsp baking soda
1/2 tsp salt
1 tsp vanilla

Instructions:

Preheat oven to 350. Toss sliced peaches, lemon juice and brown sugar together and set aside.

Mix almond flour, oats, almonds, honey, coconut oil and vanilla together until it becomes a sticky, thick batter like cookie dough.

Place peaches in the bottom of a greased baking dish and top with spoon fulls of batter.
Place in the preheated oven and bake for 30 minutes or until topping is golden brown and peaches are bubbling.

Serve warm with ice cream or fresh whipped cream.
Enjoy!

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Brenda

Chocolate Peanut Butter Shakeology Ice Cream

Chocolate and peanut butter ice cream that’s good for you? Believe it. This is the ice cream you’ve been waiting for. It has only 4 ingredients, and takes less than 10 minutes to make, plus freezing time.

Total Time: 4 hrs. 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 2 servings

Ingredients:

1 medium banana, cut into chunks
½ cup unsweetened almond milk
2 scoops Chocolate Shakeology
2 Tbsp. all-natural smooth peanut butter

Preparation:

1. Place banana in plastic bag; freeze for 4 hours, or until completely frozen.
2. Place almond milk, bananas, Shakeology, and peanut butter in blender (or food processor); cover. Blend until smooth.
3. Serve immediately.

Want more tasty clean eating recipes CLICK HERE

These recipes are great but are you ready for more?
Want to get SERIOUS, get FIT and FEEL GREAT....FOREVER?
Get results with an online accountability group. Fill out this application for more information

There are tons of Wufoo features to help make your forms awesome.

Brenda