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Showing posts with label strength training. Show all posts
Showing posts with label strength training. Show all posts

The Master's Challenge - Prep Day & Meal Plan

Sunday, January 3, 2016

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Tomorrow is kickoff for Beachbody's "The Master's Challenge!" The group is hosted by Beachbody's own Carl Deikler, S...

Hammer & Chisel Meal Plan

Monday, December 21, 2015

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The Master's Hammer and Chisel is designed to transform your body through cardio and strength training workouts and no-nonsense nutritio...

The Master's Hammer & Chisel: Day 1

Monday, December 14, 2015

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Thanks for following my journey with the new Master's Hammer & Chisel program. This is really setting the bar a little highe...

The Master's Hammer and Chisel - Is it for you?

Sunday, November 22, 2015

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It's finally here! Beachbody's newest fitness program, The Masters Hammer and Chisel! I'll admit it, I've been slacking a...

The Masters Hammer & Chisel FAQ's

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We're less than 2 weeks away from the launch of Hammer & Chisel! I'm excited, how about you? December 1 is launch day and I ca...
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