Showing posts with label barbeque recipes. Show all posts
Showing posts with label barbeque recipes. Show all posts

15 Helpful Grilling Tips

Thursday, July 9, 2015

15 Helpful grilling tips guaranteed to make your summer parties sizzle
from the Beachbody blog
Now that it’s summer, it’s time to give your oven a vacation and break out the barbecue! These tips will help you improve your skills whether you’re new to grilling or you’re a pro at cooking over fire.

1. To make cooking easier, clean your grill thoroughly before and after each use with a sturdy wire brush.

2. Spray or brush the grill with cooking oil to prevent food from sticking. This can be done with cooking oil spray or with a clean rag dipped in oil. Do this only when the grill is cold and be careful when you light it!

3. Preheat your grill for at least 30 minutes with the lid closed. This allows it to reach prime cooking temperature. It also prevents flare-ups because it burns off fats and foods that stuck to the grate the last time you cooked.

4. If you’re using charcoal, arrange all the coals on one side of the barbecue to create an area of direct heat (right over the coals), and indirect heat (away from the coals). Food can be moved to different temperature zones as needed. If you have a gas grill, keep the flame higher on one side.

5. Don’t pile everything on the grill at once. Consider cooking times and temperatures for each item and schedule your firing times accordingly.

6. Leave at least 30% of the grill’s surface area unused. This gives you an emergency evacuation area to transfer foods if they start to burn.

7. Don’t crowd the grill. Leaving space between foods prevents steaming, helps items to cook evenly, and is crucial to achieving the mark of a pro — a delicious caramelized surface.

8. Keep the lid closed. Lifting the lid releases the heat and the smoke that gives food its barbecue flavor. If you’re looking, you’re not cooking!

9. Use extra-long tongs — not a fork — when moving meats. Piercing the meat causes all of the precious juices to escape, drying out your dinner.

10. Not sure if it’s done? Don’t pull the amateur move of cutting into the meat to check (see above)! Get it right every time with an instant read thermometer, or a fancy wireless BBQ thermometer and use a meat temperature chart to help you cook it just the way you like it.

11. Use a special slotted pan or grill basket for cooking vegetables and delicate seafood so they don’t stick to the grate or slip through the holes.

12. Add extra delectable smokiness to your grilled foods with wood chips. Soak hickory, mesquite, or other wood chips in water or apple juice (for sweeter flavor) for 30 minutes beforehand so they’ll smolder without igniting. Wrap soaked wood chips in an aluminum foil packet poked with holes, and lay the packet directly on the on the coals or above the gas flame before adding food to the grill.

13. Brining — soaking meat in a saltwater and spice mixture before cooking — adds flavor and ensures that meat stays moist even if you like it on the well-done side. Brining is, essentially, infusing meat with salt, so be aware that it will increase the amount of sodium in your food. Use sea salt or Himalayan salt, no additional salt is needed during cooking. This quick brine recipe can have your poultry or pork (never beef!) grill-ready in just a few hours. A whole chicken should soak in brine for at least four hours, but smaller cuts of meat, like chicken breasts, can be removed from the brine after two hours.

14. Keep a beverage handy while you grill. It can be used to quickly douse flames if your food catches fire.

15. A little char is what barbecue is all about, but enjoy it in small doses as it’s carcinogenic.

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Brining for Sensational Grilling


from the Beachbody blog
Use a simple brine for sensational grillingHow to brine chicken, quick chicken brine recipe—why do we need quick? Because usually when I realize I need to brine something it’s too late to make and cool the brine, and then go through the hours of brining. I always brine chickens that I intend to fry. Always. Well, almost always, sometimes, the urge comes too fast and powerfully even to do this, but normally I have at least four hours before I need to get the chicken floured and plunked into the fat. Here’s what I do when I need to brine fast .

As I write in Ratio: The Simple Codes etc., my ideal brine is 5%. That means 50 grams of salt in a liter of water, 1 ounce of salt for every 20 ounces of water, or for those poor souls without a scale, 2 tablespoons Morton’s coarse kosher salt for every 2.5 cups water.  It’s powerful enough to work, but not so powerful that you will make the meat too salty if it stays too long in the brine. (It’s also the perfect ratio for making naturally sour pickles!)

But.  If you want to brine more quickly, make a stronger brine.  I double it to a 10% salt solution, 100 grams salt per 1000 grams/milliliters water (gosh I love metric).  But there’s still a time issue: if you want to add aromatics and ensure you dissolve the salt, you’ve got to heat the brine (and water takes forever to cool; can’t wait that long).

So: When that powerful, powerful urge to have fried chicken strikes at midday, I make a 10% brine but use only half the water.  I bring this, along with herbs and garlic and lemon to a simmer, let it steep for 10 minutes, then add the rest of the water as ice (another handy use for a scale, weighing frozen water).  By the time the ice is dissolved, minutes, the brine is cool.  I throw it all in a plastic bag and leave it at room temp for 2 to 3 hours, remove it, rinse it, and let it rest for another hour or so, to give the heavy salt concentration on the exterior time to penetrate and equalize.

And there it is. Ta. Da!  Quick-brined chicken.

Lemon-Herb Brine for 1 Chicken, whole or cut into pieces

15 ounces water (or 1/2 liter)
3 ounces salt (or 100 grams)
fresh herbs (I used sage above)
4 cloves garlic
1 small onion sliced
1 lemon halved
2 bay leaves
2 teaspoons black peppercorns, cracked beneath a saute pan
15 ounces ice (500 grams ice), or 15 ounces of ice water
1 chicken (3 to 4 pounds)
Combine all of the above except the ice and chicken in a small pan and bring to a boil over high heat. Cover and remove from the heat and let sit for ten minutes.
Put the ice  (or ice water) in a bowl or large measuring cup.  Pour the herb brine over the ice.  Stir till the ice is dissolved.
Put the chicken in a plastic bag, pour the brine in, seal the bag, and let sit at room temperature for 2 to 3 hours.
Remove the chicken from the bag, discarding the brine.  Pat it dry and let it sit out for another hour before using (or you can refrigerate it till needed).  Great for roasting, but especially fine for frying.

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Red, White & Blue Potato Salad

Wednesday, July 1, 2015

Red, White and Blue Potato Salad

These quick and easy roasted potatoes are the perfect side dish for a summer party or barbeque
Course: Side Dish
Categories: Vegetable
Source: adapted from www.prouditaliancook.com
Preparation time: 10 mins
Cooking time: 25 mins

Ingredients

2 lb Assorted baby red skin, white and blue potatoes
1 small red onion, sliced
1/4 c roasted red peppers, sliced
2 TB scallions or chives, snipped
2 TB Italian parsley, finely chopped
grated peel of 1 lemon, or more if you like

Dressing

Juice of 1 lemon
Plus balsamic vinegar to make 1/4 cup
1/4 cup Extra Virgin Olive Oil
Salt & pepper to taste


Directions

Cut potatoes in half, drizzle with extra virgin olive oil and roast them in a 450F oven for approximately 25 minutes or until tender.

Remove from oven and let cool.
Toss potatoes in a bowl with sliced red onion or shallots, snipped chives or scallions, fresh parsley, salt and pepper to taste, and lots of grated lemon peel.

Whisk up fresh squeezed lemon, balsamic and olive oil for your dressing and pour it all over and toss. Add salt and pepper to taste.


Brenda