What's the #1 reason why people hate meal planning? Yep... It takes too much time! Meal planning is supposed to simplify your life...

When introduced to Beachbody fitness and nutrition programs 2 years ago, I had no idea just how much they would impact my life. Perhaps e...

by Rebecca Swanner for the Beachbody blog Ah, the wonderful, incredible egg. The whites are full of protein and the yolks are high in B ...

This time last year I remember boarding the Auto Train on our way home from vacation. It was going to be a long journey, 18hrs from Orland...

If you follow my blog, then you know how much I love 21 Day Fix . I know, I've said it before, it is not a diet...it's a lifestyl...

I'm really excited about this month's 21 Day Fix challenge group. Summer is the perfect season to cut back on calories and try ou...

Get cash back on your favorite in-home fitness programs FLASH SALE How many months have you been thinking about giving a Beachbody...

Do New Year's Resolutions Work? Studies show that the number 1 New Year's resolution in America is to lose weight, in fact 50% of...

You bet! How many times have you tried a new weight loss program? How many times have you been successful and have been able to keep the ...

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