Are you in a battle with yourself? You are not alone If you started a New Year's resolution to get fit and ended up getting sidetrack...

No burpees, no squats - Dance your butt off with Cize!!! What is CIZE? CIZE is a dance program for everyone and makes exercize somethin...

Go ahead... Dance like no one's watching and get in the best shape of your life! Dance - Get Fit - Have Fun!!!! Tired of boring w...