21 Day Fix: Understanding Containers

Sunday, November 8, 2015

One of the more difficult parts of starting any new diet or nutrition program is figuring out portion control. The color-coded 21 Day Fix ...

Working Out is a Reward, Not Punishment

Sunday, September 13, 2015

What a whirlwind month this has been so far! Sending the kids off to school this month was bitter sweet. My oldest is a senior in high ...

You don't have to be great to get started, but you have to get started to be great! ~ Les Brown

Sunday, August 16, 2015

This time last year I remember boarding the Auto Train on our way home from vacation. It was going to be a long journey, 18hrs from Orland...

#LaborDayFix Challenge: Big Results, Lots of Prizes!

Saturday, August 8, 2015

Labor Day Fix Challenge: BIG Results, LOTS of Prizes! Hey guys! Summer is winding down, but I think it’s time for us to wind up and d...

5 Steps to the Best You Ever!

Monday, August 3, 2015

Did you flip the page on your calendar yet? Welcome back Monday and hello August! If you've been following me on social media and here...

Pineapple Coconut Popcicles

Monday, July 13, 2015

We're kicking off launch week for the Fixate cookbook by featuring some of Autumn Calabrese's family favorite recipes. Here...

A busy moms answer to healthy delicious meals

Wednesday, July 8, 2015

If you follow my blog, then you know how much I love 21 Day Fix . I know, I've said it before, it is not a diet...it's a lifestyl...

Get Fit for Christmas - In July!

Sunday, June 28, 2015

I was looking over my calendar the other day and realized in less that 6 months it will be Christmas! I don't know about you, but I f...

30 Minutes to Weight Loss Success!

Lose Weight & Feel Great! Reach Success Through Online Challenge Groups Online challenges are an amazing way to reach your fitness g...

Baked Oatmeal Cups with Bananas & Berries

Tuesday, June 9, 2015

Busy mornings? Then you’ll love these baked oatmeal cups. Why oatmeal? It’s high in soluble fiber which helps with digestion and metaboli...

Get your Fix for FREE & get fit by the 4th!

Wednesday, June 3, 2015

Our June challenge groups are kind of a big deal because June is all about the Fix! June Challenge Groups: FREE 5-Day Focus on ...

Get your Fix this Summer & Get Fit for Life!

Wednesday, May 27, 2015

I'm really excited about this month's 21 Day Fix challenge group. Summer is the perfect season to cut back on calories and try ou...