Ingredients 8 oz. dry whole grain fettuccine 3 cups low-sodium organic vegetable broth 1 medium cauliflower, chopped (about 1½ pounds)...

from the Beachbody blog Ingredients 2 cups cooked brown rice (or other cooked whole grain) 1 (15-oz.) can black beans, drained, rins...

Been Slacking a bit lately? Blowing off your workouts? Eating at too many concession stands and drive thrus? Can't get away from t...

These meatballs are a healthy alternative for traditional meatballs and are super easy to make. They can be made ahead of time and frozen ...

Ingredients (makes 4 burgers): 1 lb lean ground turkey 1 egg beaten 1/4 c parsley (chopped fine) 1 shallot (minced) 2 garlic cloves (m...

Steak night always feels like a special occasion, even when you use a simple recipe like this one. Flavors of ginger, garlic, soy sauce, a...

This Cajun-style stew uses lean chicken breast meat in place of high-fat sausage, and is thickened with arrowroot instead of butter and fl...

Ingredients: Skewers 12-15 wooden skewers 1 container grape tomatoes or cherry tomatoes 2 15oz cans artichoke hearts (quartered and ...

Have the healthiest Holiday ever! Follow #FixYourHoliday for healthy holiday tips, recipes, humor and more! It's that time of the...

One of the more difficult parts of starting any new diet or nutrition program is figuring out portion control. The color-coded 21 Day Fix ...

Making your oatmeal taste like pumpkin pie is as delicious as it is healthy! Pumpkin puree and spices add flavor without adding fat. Crun...

The #1 question I get asked about 21 Day Fix is How do I figure out how many containers I can use each day? Like everything with 21 Day Fi...

Everything you ever wanted to know about 21 Day Fix! If you haven’t heard of 21 Day Fix, in a nutshell it’s simple fitness and s...

These dark chocolate muffins are delicious and surprisingly healthy. Chicpeas...really??? Hey, don't knock it until you try it. These ...

This chili is a staple at our house during the fall and winter months. I sometimes double or triple the recipe and cook it in 2 or 3 large...

One of the 21 Day Fix questions I am hearing a lot of lately is "how much PB2 can I use?" For those of you who don't know, P...